Strength & Conditioning, Muscle Gain, Nutritional Planning

I grew up in Michigan and throughout school was an active athlete in several sports including soccer, baseball, and track and field. After having to make some big life changes, I moved out to sunny California and once again found refuge in fitness and weight training. I soon learned that training and fitness were fundamental for not only my physical well being, but also my mental. I became certified to help anyone who wants to achieve his or her fitness goals, because I know how important it is to not only look good, but to feel good as well.

My specialties are strength and conditioning, body building, nutrition/nutritional planning, and weight loss.

I’m CPT and FNS certified through NASM, and also teach nutrition and fitness classes at a substance abuse facility in Orange County.